![]() ![]() No matter which type of chicken you want to use, make sure they are individually frozen (not frozen into one big chunk).Ĭhicken tenders, breasts, or thighs are all sold pre-frozen in bags in the freezer section of your grocery store. These are the three types of chicken I will cover in this post. Chicken Tenderloin (or chicken tenders).The most common options for frozen chicken are: How to Separate Frozen Chicken Stuck Together.You can season it up however you like it, or use it for meal prep to use in any recipe that calls for pre-cooked chicken. I'll explain what cook time you'll need for each cut of chicken.įrozen chicken cooked in the Instant Pot is so versatile and can be shredded, sliced, diced, or served in whole pieces. Whether you want to use breasts, tenders, or thighs, any boneless cut of chicken can work with this recipe. It's much easier to keep frozen chicken on-hand without having to worry about it expiring in the refrigerator or forgetting to thaw it before you need it. You can buy chicken already frozen or freeze it yourself and keep it ready to go in the freezer. It is such a huge time saver! When I've forgotten to thaw any meat for dinner and don't have time to go to the grocery store, the Instant Pot can save dinner in no time. One of my absolute favorite uses of my Instant Pot is cooking frozen chicken. Sprinkle with our Chicken Taco Seasoning Mix or your favorite seasoning combination.You can make perfectly tender and juicy chicken in the Instant Pot straight from frozen - no thawing required! Frozen chicken breasts, tenders, or thighs are ready for shredding, dicing, or slicing in less than 30 minutes! Next, place the chicken onto the rack – there is no need to pull apart tenderloins if frozen together as it is possible to cook stacked or individually frozen. Place frozen chicken tenderloins onto the rack Whether you are making this recipe, Instant Pot Frozen Ground Beef or Instant Pot Red Potatoes, make sure there is at least 1 cup of liquid in the bottom to prevent the “burn” message. Then, add the 1 cup water to the instant pot. Prep instant pot and add waterĪdd the wire rack that came with the instant pot into the bottom. ![]() Grab your instant pot and ingredients to get started then follow the step-by-step instructions. Related: How To Use An Instant Pot: A Beginners Guide How To Make 2 tablespoons taco seasoning can replace with salt and pepper.From shredding to make BBQ chicken sandwiches or dicing to create homemade chicken salad, there are so many delicious ways to use these chicken tenderloins. The tenderloins, seasoned or unseasoned, can be prepped at the beginning of the week then used as desired. If you are on the hunt for simple meal prepping ideas, this is a recipe for you. Simply add the cooked tenderloins to corn or flour tortillas and top with any taco toppings to create a meal the whole family will love!įor more family friendly dinner recipes, check our Homemade Chicken Nuggets with Ground Turkey, Baked Chicken and Brown Rice Casserole, and Cajun Shrimp and Rice Foil Packs. Our favorite way to serve this instant pot recipe is chicken tacos – makes for a quick and easy dinner meal any night of the week. This recipe not only saves time but creates juicy and flavorful chicken tenderloins that can be shredded for recipes or served as is. No need to freeze chicken tenderloins individually, you can cook them from frozen even if they stacked together! Cook frozen chicken tenderloins in just 10 minutes in your instant pot.
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